It’s no secret that nurses spend a lot of time standing and running around hospitals in clinics. In fact, many of them can rarely find a chance to sit at all. But, even if you are in good shape, spending that much time on your feet can still lead to a lot of soreness and even real pain. Luckily, there is a solution that anyone can use to help lessen the symptoms associated with spending the day standing and walking while at work. And the answer is compression socks.
What are Compression Socks?
Compression socks are specialized socks designed specifically to provide the extra support you need for a long day of nursing. Often, they look like any other pair of socks that reaches up to the calf, but they have the ability to increase blood flow, limit swelling, and reduce feelings of fatigue. They are made from a range of materials, allowing you to choose options in fabrics you find comfortable. Typically, it is the structure of the sock and the elastic support that provide the benefit, and that can be applied to almost any material available.
How Do Compression Socks Work?
The compressions socks work by applying graduated pressure from the foot and up the lower leg, helping to prevent the pooling of blood in the lower extremities. It gently squeezes surface veins, making it harder for blood to collect in the lower part of the leg. They can also provide additional support to the joints in the foot and ankles.
In some cases, compression socks for nurses also feature heavily padded soles. This can help make it more comfortable to spend your entire day on your feet while also enjoying the benefits of compression.
Are There Other Reasons to Wear Them?
It has been shown that standing for long period increase the risk of developing varicose veins. Compression socks can decrease the risk of ending up with varicose veins (also known as spider veins), a condition that can be unsightly as well as very painful. This means they work as a preventative measure that can help provide an extra layer of protection to your legs over the long-term.
Additionally, compression socks are available in a wide range of colors, styles, and materials. In cases where you have limited options regarding what you wear to work, it can be fun to add a bit of color or flare to you socks, giving you a chance to subtly exude a bit of personality.
They also can be found for reasonable prices considering the durability of many of the compression socks that are available today. This makes them a wise investment considering the benefits they provide.
As you can see, there are a lot of reasons for nurses to consider compression socks, especially if you find yourself having to deal with the pain and discomfort associated with spending a day on your feet. And, since many of the options available today are both stylish and affordable, there is no reason not to grab a pair and give it a try. However, if you aren’t sure if compression socks are right for you, feel free to speak with your medical provider before giving them a try. That way, if you do get a pair, you can wear them with confidence.